Cincinnati Adult Martial Arts | PRO Martial Arts - Kenwood
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& EXCLUSIVE WEB SPECIAL

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Victoria Keating reviewed PRO Martial Arts-Kenwood
5
via Facebook

Friendly staff, strong program with emphasis on tenants of martial arts and fitness. I have lost inches and gained muscle tone. They help me grow stronger in mind and body. I love this place.

Elize Theron reviewed PRO Martial Arts-Kenwood
5
via Facebook

We signed our 15-year old daughter up for her first lesson about a year ago. Although she was very hesitant in the beginning, the staff at PMA Kenwood has made this her favorite activity. Not only has she learned vital self defense skills, she has gained confidence in her ability to be an athlete and a strong, disciplined girl. We consider ourselves lucky to have found Mr. Damien and Miss Kara.

Jennifer Wise reviewed PRO Martial Arts-Kenwood
5
via Facebook

Just what I needed to round out my overall physical fitness. The instructors are great! They are always attentive and care about your overall performance and safety. The classes are never boring and always changing. I've been coming here for a little over a month now, loving it!

Nicholas Larsen reviewed PRO Martial Arts-Kenwood
5
via Facebook

Mr. Damian and Miss Kara do an amazing job with the kids! We would highly recommend PMA for anyone who is looking for a great experience for their kids.

Taisha Rojas-Parker reviewed PRO Martial Arts-Kenwood
5
via Facebook

Pro Martial Arts is great about making things fun and interactive for a children. Even though the training is all about discipline and focus Pro Martial Arts is good at balancing that with allowing the child to let loose and enjoy their time training. Our son has developed tremendously from this experience.

Alejandro Mayoral reviewed PRO Martial Arts-Kenwood
5
via Facebook

We have been joining the family class for over a year and we absolutely love it. The instructors offers a friendly environment with personalized focus for each child or adult to learn at its own pace while staying challenged. Attending the family class is something we look forward every week. From a dojo perspective, location is great, facility is comfortable and well kept.

Jessica Forcellini reviewed PRO Martial Arts-Kenwood
5
via Facebook

My daughter is 3 years old and has done both the Kinder Kicks and the Little Rhinos classes and has had an absolute blast! The dojo is very clean and organized. The instructors are very knowledgeable, personable and professional- what a skill to be able to teach toddlers all the way through adults! I love the self-discipline, coordination and confidence she has built through her classes - she has really blossomed! Highly recommend!

Karen Perigo McAffry reviewed PRO Martial Arts-Kenwood
5
via Facebook

We have only had great experiences here. The mix of martial arts curriculum has done both of my kids wonders! They have been attending for 5+ years now and have continued to grow. The personal feel and relationships built with the instructors as well as other families at PMA are important to my family. I would recommend PMA to every family!

PRO Martial Arts-Kenwood Cincinnati Martial Arts and Fitness!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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& EXCLUSIVE WEB SPECIAL

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

Friendly staff, strong program with emphasis on tenants of martial arts and fitness. I have lost inches and gained muscle tone. They help me grow stronger in mind and body. I love this place.

Victoria Keating

We have been joining the family class for over a year and we absolutely love it. The instructors offers a friendly environment with personalized focus for each child or adult to learn at its own pace while staying challenged. Attending the family class is something we look forward every week. From a dojo perspective, location is great, facility is comfortable and well kept.

Alejandro Mayoral

Just what I needed to round out my overall physical fitness. The instructors are great! They are always attentive and care about your overall performance and safety. The classes are never boring and always changing. I've been coming here for a little over a month now, loving it!

Jennifer Wise
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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