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Secure your spot and get started today with our EXCLUSIVE offer!

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Victoria Keating reviewed PRO Martial Arts-Kenwood
5
via Facebook

Friendly staff, strong program with emphasis on tenants of martial arts and fitness. I have lost inches and gained muscle tone. They help me grow stronger in mind and body. I love this place.

Elize Theron reviewed PRO Martial Arts-Kenwood
5
via Facebook

We signed our 15-year old daughter up for her first lesson about a year ago. Although she was very hesitant in the beginning, the staff at PMA Kenwood has made this her favorite activity. Not only has she learned vital self defense skills, she has gained confidence in her ability to be an athlete and a strong, disciplined girl. We consider ourselves lucky to have found Mr. Damien and Miss Kara.

Jennifer Wise reviewed PRO Martial Arts-Kenwood
5
via Facebook

Just what I needed to round out my overall physical fitness. The instructors are great! They are always attentive and care about your overall performance and safety. The classes are never boring and always changing. I've been coming here for a little over a month now, loving it!

Nicholas Larsen reviewed PRO Martial Arts-Kenwood
5
via Facebook

Mr. Damian and Miss Kara do an amazing job with the kids! We would highly recommend PMA for anyone who is looking for a great experience for their kids.

Taisha Rojas-Parker reviewed PRO Martial Arts-Kenwood
5
via Facebook

Pro Martial Arts is great about making things fun and interactive for a children. Even though the training is all about discipline and focus Pro Martial Arts is good at balancing that with allowing the child to let loose and enjoy their time training. Our son has developed tremendously from this experience.

Alejandro Mayoral reviewed PRO Martial Arts-Kenwood
5
via Facebook

We have been joining the family class for over a year and we absolutely love it. The instructors offers a friendly environment with personalized focus for each child or adult to learn at its own pace while staying challenged. Attending the family class is something we look forward every week. From a dojo perspective, location is great, facility is comfortable and well kept.

Jessica Forcellini reviewed PRO Martial Arts-Kenwood
5
via Facebook

My daughter is 3 years old and has done both the Kinder Kicks and the Little Rhinos classes and has had an absolute blast! The dojo is very clean and organized. The instructors are very knowledgeable, personable and professional- what a skill to be able to teach toddlers all the way through adults! I love the self-discipline, coordination and confidence she has built through her classes - she has really blossomed! Highly recommend!

Karen Perigo McAffry reviewed PRO Martial Arts-Kenwood
5
via Facebook

We have only had great experiences here. The mix of martial arts curriculum has done both of my kids wonders! They have been attending for 5+ years now and have continued to grow. The personal feel and relationships built with the instructors as well as other families at PMA are important to my family. I would recommend PMA to every family!

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The term “Martial Arts” is a relatively broad expression that encompasses a variety of different disciplines. Typically, when we hear the words martial arts, the first ideas that come to mind are one or more of the techniques that have developed in Asian countries. However, the martial arts are comprised of most types of fighting […]

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The New Year is here, and with thousands of goals and resolutions in sight as well, 2019 is the year you should try something new! Martial arts is an established system that can better the entirety of your being. Whether you need mental benefits like furthering your discipline muscle, physical benefits like getting in shape, […]

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If you are looking for a way to improve your health or get in better shape, you may not need to hit the gym. Instead, you should head to our martial arts school. Men’s martial arts could be the fitness solution that you have been searching for. Discover the benefits of martial arts for men’s […]

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Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a long way. Self Awareness You have society on your side. Potential criminals (for the most part) won’t just obnoxiously run up to you in front of a crowd and take […]

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Thanksgiving is this coming Thursday. While many Americans look forward to Thanksgiving Day as an opportunity to eat whatever they want without counting calories, it’s important not to lose sight of fitness – even as you face down a plate of turkey with all the fixings. Here are some ideas to help you enjoy your […]

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Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying Prevention Center, one in four students has reported […]

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Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things that can make Halloween a dreadful holiday for […]

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The beginning of the school year is the ideal time to talk about how to find family activities. If you have kids of different ages, then you know how challenging it can be to find things to do as a group. What excites your 10-year-old daughter is likely to bore your 7-year-old son – and vice […]

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